The wellness industry has been buzzing about kratom for a while now. For the unversed, kratom is a plant that belongs to the same species as coffee and grows in countries like Thailand, Malaysia, and Indonesia. Kratom is known for having an interesting profile of alkaloids, which bind or work on the same receptors as opioids. A lot has been written about kratom, and in the US, websites like In Sense Botanicals sell a wide range of kratom strains and products. How effective and safe is kratom? Should you consider trying this wellness herb? In this post, we are answering some of the basic questions.
The effects of kratom
Kratom works on the body in different ways, especially when taken in different doses. For instance, if you take a small dose of kratom powder, you will feel energized and happy, while in a high dose, kratom may make you feel sleepy and relaxed. Just like other plants, there are different strains of kratom, which have been named after the color of veins in the leaves. For instance, red vein kratom is great as a night-time herb for better sleep and reduced anxiety, while white kratom is typically used during daytime to feel more focused. There are also gold and green varieties of kratom, which have specific properties.
What to expect?
Kratom can be used as a natural painkiller, and it may have some advantages for those who are dealing with depression, work-life stress and insomnia. When taken at night, kratom may help you sleep easily, and yes, there is a type of euphoric high that’s associated with the plant.
Is kratom safe?
While some people have experienced mild side effects of kratom, it is generally considered to be a great option for natural pain relief. Many cases have been reported, where kratom has helped people in weaning off opioids. That said, kratom should be used responsibly and must not be abused. Keep in mind that in high doses, the side effects can be dangerous.
Which type of kratom product to buy?
Regardless of the strain, kratom powder made from leaves alone are your best bet. You can find online stores that have kratom strains from specific regions, and these websites will mention all details, including recommended dosage.
You can switch between strains and try a few varieties, to know the kind of kratom that works best for your personal needs.